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Free workout trackers
Apps whose official sites say you can log workouts for free. Most also sell optional premium tiers.
| Strong | Hevy | Boostcamp | StrengthLog | FitNotes | Lyfta | Liftosaur | |
|---|---|---|---|---|---|---|---|
| Category | Workout loggers | Workout loggers | Programs & templates | Workout loggers | Workout loggers | Workout loggers | Programs & templates |
| Platforms | iOS, Android | iOS, Android | iOS, Android, Web | iOS, Android | Android | iOS, Android | iOS, Android, Web |
| Pricing | Free account ("Free Forever"); Pro: see app | Free tier; Pro: see app | Free; site says "no paywall on programs" | Free workout log; premium features: see app | Free, no ads | Free app with optional premium: see app | Free; paid subscription: see app |
| What it is | Fast, minimal workout logger with charts and 1RM tracking. | Social workout tracker with routines, history and feed; 17M+ users claimed. | Program library (nSuns, GZCLP, 5/3/1 etc.) with built-in tracking. | Free lifter-built workout log with training programs and stats. | Clean, simple Android-only workout log. | Workout tracker with 5,000+ exercises and hundreds of free programs. | Programmable planner/tracker using its own Liftoscript language. |
| Last verified | 2026-10-14 | 2026-10-14 | 2026-10-14 | 2026-10-14 | 2026-10-14 | 2026-10-14 | 2026-10-14 |
No rankings: these are facts from each official site, checked on the dates shown. Confirm current pricing in the app.