StrongLifts 5×5
Classic 5x5 linear-progression app that auto-calculates your next weights.
Free app download and free spreadsheets; Pro: see app
Find your next lifting app.
38 strength-training apps, checked against their official sites. Filter by what you train.
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Strong
Fast, minimal workout logger with charts and 1RM tracking.
Free account ("Free Forever"); Pro: see app
Hevy
Social workout tracker with routines, history and feed; 17M+ users claimed.
Free tier; Pro: see app
JEFIT
Long-running workout planner and log with a large exercise library.
Free version (1,400+ exercises); paid plans: see app
Boostcamp
Program library (nSuns, GZCLP, 5/3/1 etc.) with built-in tracking.
Free; site says "no paywall on programs"
Fitbod
AI-generated adaptive strength workouts based on your history and equipment.
$15.99/mo or $95.99/yr after a 7-day trial
Alpha Progression
Hypertrophy/strength planner with progression recommendations.
Forever-free version; Pro with 14-day free trial (price: see app)
RP Hypertrophy
Renaissance Periodization's mesocycle-based hypertrophy training app.
$34.99/mo, or $299.99/yr (~$24.99/mo); 30-day money-back
Juggernaut AI
AI-autoregulated powerlifting and powerbuilding programming.
$34.99/mo or $349.99/yr; 2-week free trial
Liftosaur
Programmable planner/tracker using its own Liftoscript language.
Free; paid subscription: see app
Gravitus
Strength tracker focused on PRs and long-term lift analytics.
Free to start; Pro $9.99/mo, $59.99/yr, or $149.99 lifetime
Liftin'
Simple iPhone + standalone Apple Watch workout tracker.
3-month free trial via website signup; subscription: see app
Stronger
Workout tracker with muscle-by-muscle strength scores vs friends.
Free download; premium with 7-day free trial (price: see app)
Strength Level
Strength standards plus 1RM, plate and barbell calculators.
Free web calculators (no login required); training log available
TrainHeroic
Strength & conditioning platform for coaches and their athletes.
Coach platform, 14-day free trial, no card; plans: see app
StrengthLog
Free lifter-built workout log with training programs and stats.
Free workout log; premium features: see app
Ladder
Daily coach-led strength workout plans with team programs.
7-day free trial, no card needed; subscription: see app
MacroFactor Workouts
Ad-free adaptive workout app with importable Jeff Nippard programs.
$11.99/mo, $47.99 per 6 months, or $71.99/yr; 7-day free trial
Lyfta
Workout tracker with 5,000+ exercises and hundreds of free programs.
Free app with optional premium: see app
KeyLifts
5/3/1 and percentage-based strength training app.
Free to download; paid features: see app
Evolve
Strength training app with data-driven programming for meet prep.
$14.99/mo, $77.99 per 6 months, or $131.99/yr; first 2 weeks free
Metric
Camera-based velocity-based training (VBT), sprint and jump testing.
see app
SmartGym
AI workout app; 2023 Apple Watch App of the Year.
Free download; premium: see app
GymBook
Strength training log with analytics and a Watch app.
Free version; GymBook Pro: see app
Motra
Automatic exercise detection and rep counting from your Apple Watch.
see app
Push/Pull
Fast gym log and progressive-overload tracker with optional AI planning.
$6.99/mo or $49.99/yr after a 7-day free trial
Lift Vault
Huge library of free workout programs and spreadsheets.
Free program spreadsheets
trainwell
Remote personal training matched to a human trainer.
14-day free trial; subscription: see app
TrueCoach
Personal-trainer software for programming and client tracking.
14-day free trial, no card; plans: see app
Everfit
Coaching platform with optional custom-branded client app.
Free trial; plans: see app
Arvo
AI personal trainer with real-time workout coaching.
Free to start; paid: see app
Catalyst Athletics
Greg Everett's Olympic weightlifting programs, coaching and library.
79 programs; free videos/articles; coaching with free trial (price: see site)
Barbell Logic
One-on-one online barbell strength coaching with video review.
Free 20-min call; coaching: see site
GymNotes
Simple tracker for logging and monitoring workout progress.
Free app; paid features: see app
RepCount
Workout tracker trusted by 2M+ lifters; no account required.
Free to start; Premium: see app
HeavySet
Gym log for strength training and bodybuilding.
Free on the App Store; paid: see app
FitNotes
Clean, simple Android-only workout log.
Free, no ads
Setgraph
Fast workout tracker focused on progressive overload.
see app
No apps match that search.