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5x5 & linear progression apps
Apps and resources for running a 5x5 or other linear-progression program, listed with verified facts only. Boostcamp, Liftosaur and Lift Vault host program libraries; StrongLifts is built around 5x5.
| StrongLifts 5×5 | Boostcamp | Liftosaur | Lift Vault | |
|---|---|---|---|---|
| Category | 5x5 / Linear progression | Programs & templates | Programs & templates | Programs & templates |
| Platforms | iOS, Android | iOS, Android, Web | iOS, Android, Web | Web |
| Pricing | Free app download and free spreadsheets; Pro: see app | Free; site says "no paywall on programs" | Free; paid subscription: see app | Free program spreadsheets |
| What it is | Classic 5x5 linear-progression app that auto-calculates your next weights. | Program library (nSuns, GZCLP, 5/3/1 etc.) with built-in tracking. | Programmable planner/tracker using its own Liftoscript language. | Huge library of free workout programs and spreadsheets. |
| Last verified | 2026-10-14 | 2026-10-14 | 2026-10-14 | 2026-10-14 |
No rankings: these are facts from each official site, checked on the dates shown. Confirm current pricing in the app.